Take care of your Health in 4 Key Areas – physical, emotional, spiritual and mental
Eat well – energy goes to digestive system
Exercise – increases energy and metabolism
Sleep well – replenishes your energy
Emotional – Hang out with people who love and inspire you
Mental – Work your idea muscles. Idea therapy – take a pad and write down ten ideas a day
Spiritual – Being grateful for what you have and surrender the results to God
